Real Talk for Real Men

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"Navigate love, sex, relationships, and life with confidence. No BS. Just honest guidance from Nyomi Banks and a community that gets it."

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RELATIONSHIPS & DATING ♥

"Dating, communication, and building real connections"

PERSONAL GROWTH

"Level up your mindset, career, and life"

SEX & INTIMACY

"Confidence, pleasure, and intimate connection"

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Submit your question or read advice from others"

HEALTH & WELLNESS

"Mental health, physical wellness, and self-care"

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Products, books, and tools for your journey"

Meet the Characters

"Real stories. Real struggles. Real transformation."

These aren't fictional tales—they're the real journeys of men navigating love, relationships, and personal growth. Follow along as Jordan, Cameron, and Elijah share their struggles, breakthroughs, and the lessons they're learning about vulnerability, connection, and what it really means to love and be loved. Each story updates weekly. Choose your journey below.

"Divorced dad learning to love again"

Jordan

Two years after his divorce, Jordan is finally ready to try again. Between co-parenting his two kids and building his career, he's discovering that vulnerability isn't weakness—it's the path to real connection. Follow his journey from dating app disasters to finding hope again.

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"Married man reigniting passion"

Cameron

After 15 years of marriage, Cameron has everything he thought he wanted—so why does he feel so empty? He's learning that "comfortable" isn't the same as "connected," and that reigniting the spark means being brave enough to be vulnerable again, even with the person who knows him best.

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"Entrepreneur dropping his armor"

Elijah

At 35, Elijah has built a successful empire but kept everyone at arm's length. He's mastered the art of emotional unavailability, using success as a shield. Now he's learning that the walls he built to protect himself are actually keeping him prisoner—and that true strength comes from letting people in.

Modern Manhood: Navigating Culture, Tradition, and Identity

Being a man today can feel like an impossible balancing act: be strong but vulnerable, lead but don’t dominate, provide but stay emotionally present. This post breaks down the pressure, the loneliness, and the mixed messages around masculinity—and offers a healthier definition rooted in character, integrity, and wholeness. No performance. No policing. Just real modern manhood.

You Didn't Come Here for Surface-Level. Welcome to The Reclamation.

They'll tell you the new year is about resolutions. About being "better." About fixing what's broken. But you and I both know—nothing about you was ever broken. Welcome to the revamped Ask Nyomi. This isn't just a website refresh. This is the physical manifestation of what happens when someone stops performing, stops shrinking, stops asking permission to take up space. This is what rebirth looks like when you document it in real time. If you've been following my journey, you

5 Signs You’re Not Ready to Date (And That’s Okay)

After heartbreak, it’s easy to rush back into dating to prove you’re “fine.” But sometimes the bravest move is to pause. In this post, I’m sharing 5 signs you may not be ready to date yet—like dating to distract, seeking validation, replaying the past, and bending your boundaries—plus why that doesn’t mean you’re broken. It means you’re healing.