Unlock the Next Level of Love & Relationships

What if being beautiful wasn’t about being perfect—but about getting your confidence back, owning your story, and refusing shame? After 22 years with breast implants and choosing to explant, I learned something real: my beauty was never in what I added—it was in what I reclaimed. This is your 2026 invitation to redefine beauty as self-love, autonomy, and power.

Being a man today can feel like an impossible balancing act: be strong but vulnerable, lead but don’t dominate, provide but stay emotionally present. This post breaks down the pressure, the loneliness, and the mixed messages around masculinity—and offers a healthier definition rooted in character, integrity, and wholeness. No performance. No policing. Just real modern manhood.

If you’ve tried CBD and felt nothing, you’re not crazy—most products are under-dosed, mislabeled, or untested. Here’s what to look for (COAs, extraction, spectrum, bioavailability), how to dose CBD correctly, and my honest review of CBD For Life after testing 30+ brands.

I forgot the word “calendar” mid-coaching call—and with dementia in my family, my brain fog didn’t feel like a quirky symptom. It felt like a warning. In this post, I break down the “triple threat” behind brain fog (perimenopause, breast implant illness, and fear), what doctors often dismiss, and the protocol that helped me feel sharper again.

They'll tell you the new year is about resolutions. About being "better." About fixing what's broken. But you and I both know—nothing about you was ever broken. Welcome to the revamped Ask Nyomi. This isn't just a website refresh. This is the physical manifestation of what happens when someone stops performing, stops shrinking, stops asking permission to take up space. This is what rebirth looks like when you document it in real time. If you've been following my journey, you

After heartbreak, it’s easy to rush back into dating to prove you’re “fine.” But sometimes the bravest move is to pause. In this post, I’m sharing 5 signs you may not be ready to date yet—like dating to distract, seeking validation, replaying the past, and bending your boundaries—plus why that doesn’t mean you’re broken. It means you’re healing.

From Ask Nyomi to The Season of Self Love and now Body, Choice & Voice, this new chapter introduces a podcast and blog series centered on Breast Implant Illness (BII), healing, self‑love, and The Survivor Series—real stories of women reclaiming their bodies and their voices.

When a 42-year-old disabled veteran wrote in asking, “Should I just accept being single forever?” it sparked more than a conversation—it launched a movement. The Love & Mental Health series on Ask Nyomi: Bridging the Gap brought together powerful voices, vulnerable stories, and deep truths about how we love, heal, and break generational cycles. As we close out Mental Health Awareness Month, join us tonight for a live recap filled with reflection, raw moments, and audience con